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Is Creatine for Bodybuilding Overrated?
Creatine Is A Good Product For Bodybuilders To Use
You can get in different flavours and it tastes good.
It is amazing to use as a pre-workout, since it gives you more energy and strength.
It expands your
muscle cell volume
It helps you retain muscle during a cut.
in both the short and long term.
Creatine is a steroid.
You have to take a certain amount a day - the loading phase - otherwise you will not see results.
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