Kialo requires cookies to work correctly.
Is Vegetarianism A Healthy or Unhealthy Diet To Have?
Vegetarianism is a nutritionally healthy diet.
According to the American Dietetic Association,
a vegetarian diet meet protein requirements, provide all essential amino-acids, and improve one's health.
The British Dietetic Association has stated that: "... it is possible to follow a well-planned, plant-based, vegan-friendly diet that supports healthy living in people of all ages, and during pregnancy and breastfeeding."
lowers risk of heart disease
by a quarter.
overall more overweight
Humans are omnivores
; we are designed to eat a variety of food types and sources.
Some studies suggest that vegetarians are '
less healthy and have a lower quality of life
' than meat-eaters.
Vegetarians are more than ten times as likely to be
deficient in the vitamin B12.
Meat helps you to increase and
All Humans Should Be Vegan.
Should vegan/vegetarian parents feed their kids the same diet?
Individual data privacy is necessary for a healthy society